Clean Eating: Chicken and Avocado Salad

Clean Eating Chicken Avocado Salad (Makes: 2 servings OR 4 servings if topping the halves of 2 avocados) Salad Ingredients: 1/2 cup shredded chicken (canned or home-cooked) 1/4 cup shredded carrots 1/4 cup minced, raw, red onions 2 avocados – 4 halves (optional) Dressing to taste Dressing Ingredients: 2 tablespoons balsamic vinegar 1 tablespoon avocado […]

Pizza Night: Spinach & Chicken Sausage

Like so many people, I LOVE pizza and I LOVE family pizza nights. But we all know pizza is definitely NOT a healthy meal option…until now 🙂 Clean eating and delicious!   INGREDIENTS: 6 oz spinach leaves 1 14.5-oz can, no-salt-added diced tomatoes, drained 1 whole-wheat thin pizza crust (such as Boboli 12” 100% Whole […]

Black Beans & Brown Rice Extravaganza

With a name like that, it must be exciting! Clean eating fuels the body with unprocessed, whole foods that your body craves. Fuel your cells with healthy, smart choices to keep you working in tip-top shape 🙂     INGREDIENTS: 2 cans black beans, rinsed and drained 1 cup water or vegetable stock 1 tablespoon […]