So there’s been a lot of talk about the benefits of ACV: clears acne, lowers blood pressure, helps lose weight.
I’m trying the recommended 2 tablespoons of ACV a day. Now this raw version is a bit intense on the palate so here’s my little recipe:
-2 tbsp raw apple cider vinegar
-4 oz water
-1 tsp raw honey (or sweetener of choice)
-dash of cinnamon
Drink up and see what happens! 🙂 Balancing your pH will benefit your overall health & make sure your body systems are working in optimal condition. And it’s said that ACV can help with upset stomachs, sinus infections, coughs & much more!
More info on WebMD